Showing posts with label rugby. Show all posts
Showing posts with label rugby. Show all posts

Wednesday, 20 July 2011

Pre-Tour Training

The boys worked really hard on various aspects of their game including contact skills, kick chase, team play, passing, offloads and scrummaging to name but a few. Obviously Nick Pearce and Henry Corke are going "head to head" for the centre positions in the team....






Mr Tom Haynes (Henley Hawks and a Judo/Self Defence Coach) came into Shiplake to run a morning session on how rugby players can take a huge amount out of the discipline of Judo. He taught the boys techniques to tackle larger players than themselves, and ways to move an immovable prop (Toby Stevens) at ruck time! See photo below!




The boys have come on leaps and bounds as a team since Monday at 9am, and I look forward to seeing how they progress over what will be a tough and demanding tour to the Southern Hemisphere.


See you all in Heathrow at 6pm!

Saturday, 16 July 2011

Pre-Tour Training





Monday 18th July
Arrive at Shiplake College Pavillion 0900
Who we are/tour standards/other admin Pavillion 0900
Kit hand out Pavillion 1030
Defence/Attack, positioning - what from where New Field 1100
Lunch Great Hall 1300
Contact skills - 'take the space - then keep it' New Field 1430
Speed/Speed Endurance New Field 1545
Depart from Shiplake College New Field 1700
Tuesday 19th July
Arrive at Shiplake College Pavillion 0900
Forwards Weights/Backs Kick chase S&C/New Field 0930
Judo - Tackle/Ruck Technique  Squash/New Field 1115
Lunch Great Hall 1300
Set piece/kick offs/teamplay New Field 1430
Speed/Speed endurance New Field 1600
Depart from Shiplake College New Field 1700