Monday 18th July | ||
Arrive at Shiplake College | Pavillion | 0900 |
Who we are/tour standards/other admin | Pavillion | 0900 |
Kit hand out | Pavillion | 1030 |
Defence/Attack, positioning - what from where | New Field | 1100 |
Lunch | Great Hall | 1300 |
Contact skills - 'take the space - then keep it' | New Field | 1430 |
Speed/Speed Endurance | New Field | 1545 |
Depart from Shiplake College | New Field | 1700 |
Tuesday 19th July | ||
Arrive at Shiplake College | Pavillion | 0900 |
Forwards Weights/Backs Kick chase | S&C/New Field | 0930 |
Judo - Tackle/Ruck Technique | Squash/New Field | 1115 |
Lunch | Great Hall | 1300 |
Set piece/kick offs/teamplay | New Field | 1430 |
Speed/Speed endurance | New Field | 1600 |
Depart from Shiplake College | New Field | 1700 |
Click on any of the tabs below to find out more about the tour to South Africa 2011
Saturday, 16 July 2011
Pre-Tour Training
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